Living with a cancer diagnosis means creating a support network around you and looking after yourself on a physical, mental and emotional level. MIOG offers meditation, support groups and workshops to provide more wellness tools and education to support you on a holistic level.
Upcoming workshop topics include:
- Cut the CRAP cooking workshops: removing chemicals, refined ingredients, artificial ingredients, and preservatives
- Caring for the carers: supporting loved ones
- Mindfulness and Stress reduction in cancer recovery
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