MIOG Blog

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Yoga as medicine
6 October 2023
Did you know that yoga can help reduce the risk of cancer spreading or returning? Researchers have found that practicing yoga twice a week for 75 minutes can help reduce the risk of cancer spreadi...
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Embracing Lifestyle Medicine
10 July 2023
In the realm of integrative cancer care, the concept of lifestyle medicine has gained significant recognition for its powerful impact on overall health and well-being. While conventional cancer tre...
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Herbal Medicine Allies for Immunity
26 June 2023
As a clinical herbalist specialising in cancer care, I understand the importance of supporting the immune system, especially during the winter months when viruses and infections are more prevalent....
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Our favourite foods to boost your immune system this winter
12 June 2023
As integrative practitioners we understand the important role food has in maintaining our health and wellbeing. During the colder months, often fraught with viruses, it’s paramount that we no...
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From Plate to Powerhouse: Elevate Your Nutrition Game with these Delicious Tips and Tricks
17 May 2023
Did you know that only 6.1% of adults in Australia ate the recommended amount of both fruits and vegetables per day?! This figure falls even further when we look at men specifically, with only 2.9%...
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Power Up Your Heart: Transform Your Life with these Heart Health Hacks for Men:
10 May 2023
It’s no secret that being overweight or obese is a risk factor for cardiovascular disease (CVD). As a matter of fact, 1.2 million Australians were reported to have heart disease in 2018. In a...

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Yoga as medicine

Posted by Claire Evans on 6 October 2023
Yoga as medicine
Did you know that yoga can help reduce the risk of cancer spreading or returning? Researchers have found that practi...
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MIOG offers evidence-based Complementary Medicines to patients with cancer: before, during and after medical treatment. MIOG staff are not Medical Oncologists. MIOG recommends that patients with cancer consult a Medical Oncologist for appropriate support.


 

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