MIOG Blog
11 July 2024
Sweating is an important pathway of detoxification, and a range of metabolites from heavy metals, pesticides and other chemical products can be found in human sweat. Saunas have been used for centu...
12 April 2024
Along the path to holistic well-being, there are several innovative therapies that support health and quality of life. Mild Hyperbaric Oxygen Therapy (mHBOT) is a non-invasive therapy that involves...
6 October 2023
Did you know that yoga can help reduce the risk of cancer spreading or returning?Researchers have found that practicing yoga twice a week for 75 minutes can help reduce the risk of cancer spreading...
10 July 2023
In the realm of integrative cancer care, the concept of lifestyle medicine has gained significant recognition for its powerful impact on overall health and well-being. While conventional cancer tre...
26 June 2023
As a clinical herbalist specialising in cancer care, I understand the importance of supporting the immune system, especially during the winter months when viruses and infections are more prevalent....
12 June 2023
As integrative practitioners we understand the important role food has in maintaining our health and wellbeing. During the colder months, often fraught with viruses, it’s paramount that we no...