Posted in Essential Fatty Acids

The Facts About Fats and Heart Health

Posted by Dr Shala Rasouli on 20 February 2019

For a long time a low fat diet has been proposed as a key to losing weight, managing cholesterol and preventing health problems. However, the types of fat we eat matter more than the amount of fat. In other words: not all fats are bad. In fact, fats are an essential part of a balanced diet. And whilst it is important to minimize the intake of unhealthy fats, it is equally as important to increase the intake of the healthier fats. Why were we told to eat low fat? The most discuss...

Latest News

Exercise Physiology for Patients with Cancer

Posted by Moving Beyond Cancer on 14 May 2019
  Should patients with cancer exercise? Historically patients with cancer were advised to rest, howev...
< Previous | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | Next >

What Clients say

"Tanya is a good listener who will show empathy to individual's situation. I will be in good hands with her as she is a great naturopath." 

- Penny

Download Our e-Book

MIOG offers evidence-based Complementary Medicines to patients with cancer: before, during and after medical treatment. MIOG staff are not Medical Oncologists. MIOG recommends that patients with cancer consult a Medical Oncologist for appropriate support.


 

CONNECT WITH US

Free Call 1800 MIOGCLINIC

NEWSLETTER SIGNUP

  • Clinical Oncology Society of Australia
  • Society for Integrative Oncology
  • American Society of Clinical Oncology
  • Australasian Integrative Medicine Association
  • Naturopaths and Herbalists Association of Australia
  • Australian Traditional Medicine Society