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Yoga as medicine
6 October 2023
Did you know that yoga can help reduce the risk of cancer spreading or returning? Researchers have found that practicing yoga twice a week for 75 minutes can help reduce the risk of cancer spreadi...
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Our favourite foods to boost your immune system this winter
12 June 2023
As integrative practitioners we understand the important role food has in maintaining our health and wellbeing. During the colder months, often fraught with viruses, it’s paramount that we no...
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Why is Vitamin D important during winter?
14 July 2021
With the days getting longer and the sun finally peeping through the clouds, we start to remember one of the most important vitamins that our body needs to stay healthy, especially during winter....
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Lets Talk about Poo!
13 May 2021
Ok, lets talk about poo!  It might not be the most comfortable of topics, but it's actually a vital part of your own gut health and a window into your digestive system.  If you...
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What is Soluble and Insoluble Fibre?
12 February 2021
What is Fibre? Fibre is the part of plant-based foods that mostly pass through your digestive system, without breaking down or being digested. Did you know that there are 2 types of fibre: Solu...

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Yoga as medicine

Posted by Claire Evans on 6 October 2023
Yoga as medicine
Did you know that yoga can help reduce the risk of cancer spreading or returning? Researchers have found that practi...
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"Professional but also made me feel so welcome. It was tough being diagnosed with cancer at only 21 but she really made the experience that little bit easier. I don't know what i would've done without...

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10 ways integrative medicine can reduce cancer treatment side effects
10 ways integrative medicine can reduce cancer treatment side effects

MIOG offers evidence-based Complementary Medicines to patients with cancer: before, during and after medical treatment. MIOG staff are not Medical Oncologists. MIOG recommends that patients with cancer consult a Medical Oncologist for appropriate support.


 

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