Posted in Nutrition

Immune boosting tips during the COVID-19 pandemic

Posted by MIOG support team on 19 March 2020
Immune boosting tips during the COVID-19 pandemic
Whilst there are no magic pills you can take to protect yourself from getting any virus, including COVID-19, there are a number of things you can do to support the strength of your immune system and body's ability to manage incoming pathogens and illnesses.
Eat fresh food Vibrant plant foods are the best sources of nutrients, including antioxidants, vitamins and minerals which are essential for your immune system to work efficiently. Forget stocking up on frozen pizzas, and instead ...

Dietary approaches in cancer

Posted by Vivian Klaver on 30 January 2020
Dietary approaches in cancer
Vegan, paleo, keto, low carb, mediterranean, intermittent fasting..... 
There are so many buzz words when it comes to diet these days, and most people are left confused and frustrated, not knowing what to put into their bodies. Particulary when managing or preventing cancer, diet and nutrition are incredibly important. Unfortunately, "dietary trends" don't take into account the individual needs of a person, their health status, and physical and emotional coping abilit...

What is Integrative Oncology

Posted by MIOG support team on 16 January 2020
What is Integrative Oncology
Integrative Oncology is the use of scientifically researched and validated Complementary Therapies to support patients who have been diagnosed with cancer. It is used alongside conventional medical interventions, such as surgery, chemotherapy, radiotherapy, immunotherapy or hormone therapy. Complementary Therapies may include nutritional or herbal medicine, diet and lifestyle changes, psychological support, and other non-invasive therapies such as hyperthermia, oxygen therapy and more. ...

Breast Cancer - It's Not All About The Oestrogen

Posted by Tanya Wells on 18 July 2019
Breast Cancer - It's Not All About The Oestrogen
When someone is diagnosed with breast cancer, they undergo a biopsy during which 3 receptivity markers are tested: ER (oestrogen), PR (progesterone) and HER2 (human epidermal growth factor). Each of these can be positive or negative, suggesting whether cancer cells are receptive to these hormones. This defines the type of breast cancer present. Most common types of breast cancer are: ER/PR+ve HER2 -ve (70-80%) ER/PR-ve HER2 +ve (20%) Triple negative (meaning all the three above...

Prostate Cancer

Posted by Dr Shala Rasouli on 27 June 2019
Prostate Cancer
Prostate cancer is the most common cancer affecting men. Presenting symptoms of prostate cancer: Some men have no symptoms at all this is called 'Asymptomatic presentation'. Frequent urination (especially at night) Difficulty holding back urine (dribbling) or starting urination Interrupted or weak flow of urine Burning or painful urination Painful ejaculation Blood in semen or urine In some cases, prostate cancer can present wit...

The Role of Functional Foods in Cancer

Posted by MIOG support team on 18 April 2019
The Role of Functional Foods in Cancer
What are functional foods? Functional foods are foods that have health benefits beyond providing basic nutrition. They have been researched and found to specifically influence health and reduce the risk of disease. Some people may call them superfoods, but there are many unsuspecting foods not labelled as 'super' which are also very beneficial and in fact very functional. A well-known example is the humble oat. Oats contain soluble fibre and beta-glucan which has been shown...

Latest News

Genetic Testing in Cancer Care

Posted by MIOG support team on 8 April 2020
Genetic Testing in Cancer Care
Genes are what make you, you. It is the information passed down from parents to children, to determine things like ...
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I am so grateful to Tanya for her dedication to integrative oncology. I recognise that there are many reasons why working in this area is both challenging and demanding, both when working with clie...

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MIOG offers evidence-based Complementary Medicines to patients with cancer: before, during and after medical treatment. MIOG staff are not Medical Oncologists. MIOG recommends that patients with cancer consult a Medical Oncologist for appropriate support.


 

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