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26 February 2021
If you are a patient at MIOG, the word inflammation will not be new to you. Whether we are talking about an anti-inflammatory diet, anti-inflammatory herbs (hello curumin!) and nutrients, or pro-...
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17 September 2020
What is Withania?
You may have heard of the herb called Withania: also known as Withania Somnifera, Winter Cherry, Ashwaganda, or Indian Ginseng. At MIOG, it is one of our most commonly used he...
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26 August 2020
Medicinal Mushrooms - A Crash Course
If you are patient at MIOG, you may have been prescribed medicinal mushrooms in some form or another. Whether they are mixed up in your liquid herb mi...
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9 July 2020
What is the thyroid gland and what does it do?
Thyroid is a highly vascularised butterfly-shaped gland that is located around your throat - below the voice box and straddling the windpipe. Alth...
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