Posted in Bowel Cancer

Brassica vegetables and broccoli sprouts and their benefit for cancer management

Posted by Vivian Klaver on 4 June 2020
Brassica vegetables and broccoli sprouts and their benefit for cancer management
If you have ever come in for a consultation here at MIOG, you will have heard our Naturopaths and Nutritionists talk about Brassicas. This humble family of vegetables is of particular interest in the Integrative Oncology world, as they contain valuable little plant compounds that have an incredible benefit for health. "Brassicas are also known as Cruciferous Vegetables, as they grow in the shape of a cross. Turn over a cauliflower or brussel sprout and have a look at the leaf formati...

Dietary approaches in cancer

Posted by Vivian Klaver on 30 January 2020
Dietary approaches in cancer
Vegan, paleo, keto, low carb, mediterranean, intermittent fasting..... 
There are so many buzz words when it comes to diet these days, and most people are left confused and frustrated, not knowing what to put into their bodies. Particulary when managing or preventing cancer, diet and nutrition are incredibly important. Unfortunately, "dietary trends" don't take into account the individual needs of a person, their health status, and physical and emotional coping abilit...

Mama's Got a New Bag

Posted by MIOG Community on 29 August 2019
Mama's Got a New Bag
It may not be Luis Vuitton or Prada....but mama's got a new (ileostomy) bag.  Tales and experiences with a colostomy from one of our wonderful patients. Hi there, welcome to the club! If your experience was anything like mine, you were so beautifully cared for by the stoma nurses in hospital following your surgery. It felt like a safe little cocoon, and entering out into the world with your Colostomy bag (c-bag) on board felt a bit like leaving home. What I'd like to poin...

Exercise Physiology for Patients with Cancer

Posted by Moving Beyond Cancer on 14 May 2019
Exercise Physiology for Patients with Cancer
  Should patients with cancer exercise? Historically patients with cancer were advised to rest, however these days we know better! Physical activity and targeted exercise are beneficial for cancer prevention, recovery and survival, and should be a part of every cancer management program. The Department of Health and Human Services, the Americal College of Sports Medicine, and the specialist journal Oncology all have published multiple studies and review articles confirming...

Mindfulness Meditation for Patients with Cancer

Posted by MIOG support team on 10 May 2019
Mindfulness Meditation for Patients with Cancer
  Meditation is no longer associated with highly spiritual people sitting cross legged under a tree. It is becoming increasingly popular even with us common folk, and is proving to be very effective for managing stress and anxiety. A cancer diagnosis is clearly one of the most stressful things that can happen, and clinical studies are showing that Meditation and Mindfulness Based Stress Reduction are very useful and should not be taken for granted. It is easy, safe and free - ...

The Role of Functional Foods in Cancer

Posted by MIOG support team on 18 April 2019
The Role of Functional Foods in Cancer
What are functional foods? Functional foods are foods that have health benefits beyond providing basic nutrition. They have been researched and found to specifically influence health and reduce the risk of disease. Some people may call them superfoods, but there are many unsuspecting foods not labelled as 'super' which are also very beneficial and in fact very functional. A well-known example is the humble oat. Oats contain soluble fibre and beta-glucan which has been shown...

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Herbal Spotlight: Withania

Posted by MIOG support team on 17 September 2020
Herbal Spotlight: Withania
What is Withania? You may have heard of the herb called Withania: also known as Withania Somnifera, Winter Cherry...
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MIOG offers evidence-based Complementary Medicines to patients with cancer: before, during and after medical treatment. MIOG staff are not Medical Oncologists. MIOG recommends that patients with cancer consult a Medical Oncologist for appropriate support.


 

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