Posted in Cancer

Dear MIOG Community. Well there goes another week where the themes are physical distancing, anxiety and uncertainty. It can be very stressful time for oncology patients, especially with treatment - induced immune effects and changes to your current treatment plans and options.  The results of efforts are looking promising, and the distancing measures are succeeding at "flattening the curve". We are, however, still at the beginning of a long road ahead. Ipatien encourage e...

My story is one of love, loss and transformation. It began four years ago with my husband's suicide.
I responded to his death the only way I knew how: I was stoic and resilient. After taking a couple of months off work, I went back to my executive role. I went back to competitive running. I saw a counsellor each Wednesday to "schedule" my grief, but otherwise soldiered on with life and thought I was coping really well.
Two and a half years later, in November 2018, I found a...

Once you receive a cancer diagnosis, everything happens very quickly. You are seen by oncologists, multiple specialists, sometimes surgeons and nurses, and you are confronted with big scary words and and statistics. A treatment approach is basically decided for you and you are thrown right into the deep end of "the world of cancer". You may not even have the time to realise that you are in crisis. Crisis
From the Greek word Krisis (decision) or Krinein (decide). The focus is ...

Vegan, paleo, keto, low carb, mediterranean, intermittent fasting..... 
There are so many buzz words when it comes to diet these days, and most people are left confused and frustrated, not knowing what to put into their bodies. Particulary when managing or preventing cancer, diet and nutrition are incredibly important. Unfortunately, "dietary trends" don't take into account the individual needs of a person, their health status, and physical and emotional coping abilit...

Cancer pain affects most people at some stage of their cancer treatment. It can be very debilitating, and it can cause problems with sleep, day to day functioning, exercise, mental health and relationships. There are a number of ways to manage pain, and like most things cancer-related, they work best in a larger treatment plan that is centred on the patient as an individual.   Does it work? Studies have shown that acupuncture can significantly reduce cancer-related pain, particul...

Integrative Oncology is the use of scientifically researched and validated Complementary Therapies to support patients who have been diagnosed with cancer. It is used alongside conventional medical interventions, such as surgery, chemotherapy, radiotherapy, immunotherapy or hormone therapy. Complementary Therapies may include nutritional or herbal medicine, diet and lifestyle changes, psychological support, and other non-invasive therapies such as hyperthermia, oxygen therapy and more. ...